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[Calm-Cast] Stretch Away the Stress
When we’re stressed, we don’t just feel it in our minds. We feel it in our bodies, too. And having just passed one year of living through the pandemic, we could really benefit from stretching away our stress. Join this special Calm-Cast, led by meQuilibrium’s Director of Content, Integrative Health Coach, and certified yoga teacher, Alanna Fincke, to discover key stretches to relieve tension, counter the effects of sitting, and energize you throughout your workday. (No special equipment, workout attire, or extra space needed!)

Mar 25, 2021 12:00 PM in Eastern Time (US and Canada)

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